Psychological First Aid - Self Care

This online course assists learners in developing a personal understanding of the effects of stress, loss, trauma and grief, with emphasis on self-care and personal protection. Learners will be introduced to the Red Cross Look, Listen, Link, Live model and will learn how to cope with the effects of various types of stress. This course can also be taken in combination with the Psychological First Aid - Caring for Others online course to supplement and strengthen an overall wellness program.

You may also want to consider taking the Psychological First Aid - Caring for Others online course.

Psychological First Aid - Self Care

Red Cross Psychological First Aid - Self Care Fact sheet

This online course assists learners in developing a personal understanding of the effects of stress, loss, trauma and grief, with emphasis on self-care and personal protection. Learners will be introduced to the Red Cross Look, Listen, Link, Live model and will learn how to cope with the effects of various types of stress. This course can also be taken in combination with the Psychological First Aid - Caring for Others online course to supplement and strengthen an overall wellness program.

Course fee

$25.00 + GST per person or

Psychological First Aid Course Package:
$40.00+GST: Psychological First Aid Self Care + Psychological First Aid Caring for Others

How to Register for this Course

Please contact our office to purchase this course.

Audience

Available as a stand-alone course, or for candidates who wish to take the Psychological First Aid in-class course. The course is adaptable to all audiences (Youth, Workplace, Professional Responder).

Duration

45-90 minutes online learning

Prerequisite

14 years of age and older. Adult support recommended for younger audiences.

Completion

At the end of the online module, participants must successfully complete the test. Participants that do not achieve 100% can review the module content and try as many times as necessary to advance and complete the course. Test questions are randomly selected from a test bank, making each test unique.

Course Content

Online: Self-Care: Understanding the effects of stress, loss and grief using the Red Cross Look, Listen, Link, Live model.

Participant Materials

  • Psychological First Aid: Self-Care online course
  • Self Care Plan
  • Printable certificate issued on successful completion

How to Register for this Course

Please contact our office to purchase this course.

Frequently asked questions about Psychological First Aid (PFA)

For general questions about certifications, payments, etc. See our comprehensive FAQ page.